Programs

Programs

Like a garden flourishes from frequent watering, people also thrive when they have the right tools, daily self care and ongoing support. 

In our initial session together, we’ll discover where you’re feeling stuck and discuss your goals. Then we’ll create a customized program with all the necessary tools and resources to help you reach your goal and move through any obstacles along the way. 

Programs are designed with your specific needs in mind. They are highly personalized and designed to bring the work and the healing to a much deeper level.

People often struggle to meet their goals because they don’t have the structure or accountability to create a solid plan and follow through. Meeting once a week for a session has tremendous value, but if you’ve ever felt lost in the time in between or forgotten what you were supposed to be focusing on at home, you’ll definitely benefit from having the extra support behind you.  

In your customized program, you have access to me in between sessions. This can be used to ask any questions that come up, work to resolve a problem you’re having or for accountability. In addition to regular one-on-one appointments either in person or online, I’ll provide you with the necessary tools and resources to enhance the work. These will help you progress and succeed in between sessions and are yours to keep for future use.

Programs are priced depending on the duration, frequency and your specific goals and begin at $549 a month. If you’re interested in learning more about how we can work together to accomplish your goals, let’s setup a Discovery Call!

These resources are customized for you and include things like:

  • Meditations and Healings
  • Breathing and Advanced breathwork practices
  • Movement progressions to increase mobility and relieve pain
  • Journaling prompts
  • Resources to help guide you toward developing your intuition, balancing your energy, opening your spiritual abilities and understanding what your body needs to heal and flourish at a deeper level

Welcome!

Thanks for your interest! Please complete this form so I can better understand where you’re currently at, where you’ve been, and where you’d like to go. I’ll be in touch with you soon.