Heartspace Connection Meditation

Your heart chakra is the seat of your emotions. If you’re feeling emotionally blocked, struggling with self esteem or forgiveness or want to get in touch with yourself on a deeper level, the heartspace is a wonderful place to begin. This meditation guides you through connecting with your heartspace, an area that often feels vulnerable or blocked. Then you’ll begin to release any energetic blocks preventing you from fully healing, experiencing your emotions or tapping into your intuition. 

This meditation reconnects you to your heart chakra, creating space to listen to your body on a deeper level, reconnect with your own sense of self worth and bring loving energy and forgiveness back into your heartspace.