Rarely does an issue resolve in a session or two. When we begin this work, we begin a process that requires ongoing support for a time in order to shift long standing patterns and bring the body back into balance. Otherwise, we’re simply providing a short term bandaid.
One-off sessions are powerful, but working together on a common goal for a month or more is transformative.
I created programs to meet this need. Each program begins with a free 20-minute Discovery Call, where we’ll discuss how we can work together to meet your goals. During this call, we’ll discuss your goals, assess where you are and create a plan moving forward. The average program is 4 months long.
The goal of the program is to begin to provide you with your owner’s manual. You will understand how to listen to your body and know what it needs. This program is designed to empower you with all the necessary tools to heal yourself now and in the future.
Self care is also an integral piece of longterm healing because it supports the work in between sessions. Then we can continue to heal and build off the previous sessions.
Programs include one-on-one healing sessions in person or online along with any additional support materials (meditations, healings, educational materials, accountability, etc) to reinforce and support your goals and healing in between sessions. You also have unlimited Messenger and email support from me during this time.
For more info, go here.